Innebandy

Added by moffast, 419 weeks ago

Summary

	Time (min.sek)	00:15:58
	Pulse	snitt 163 max 184
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	239 kcal
	Score	1184

Fortsatte efter larm. Vinst.

0 like this

Why not give moffast some cred for this workout by writing a comment!

Pulse

Hover the chart to get more information

Summary

89%	Average 163		Max 184	100%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:09

0.9%

Zone 2

111 - 129

60% - 70%

00:01:50

11.3%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:04:20

26.8%

Zone 5

> 167

90% - 100%

00:09:52

61.0%

Login

Innebandy

Summary

Heart rate zones - Default