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74

Saturday 8 September 2018

Cardio on gym

Added by moffast, 419 weeks ago

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Summary
 
TimeTime (min.sek)00:10:15
DistanceDistance0.70 km
PulsePulsesnitt 133   max 143
CadenceCadencesnitt 59   max 70
KcalCalories0 kcal
ScoreScore243
Promenad efter innebandyn. fortsatte kolla på film.
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Pulse Speed Time per km Cadence
 

Hover the chart to get more information

Summary

72%
Average
133
Icon_pulse
Max
143
78%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:00
0.0%
Zone 2 111 - 129 60% - 70%
00:05:19
45.4%
Zone 3 130 - 147 70% - 80%
00:06:23
54.6%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%