FF Häggvik

Added by moffast, 419 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	02:12:04
	Distance	12.09 km
	Speed	5.49 km/h
	Time per km	10:55 min/km
	Pulse	snitt 136 max 174
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	1572 kcal
	Score	11156

Cyklade med friluftsfrämjandet i Häggvik. Regnigt till en början men sedan uppehåll. Kul tur i bra och rolig skog.

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Pulse Elevation profile Speed Time per km

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Distance Time (min.sek)

Summary

74%	Average 136		Max 174	95%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

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