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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Monday 10 September 2018 Control_rewind Date Control_fastforward
1 Bodybuilding Export
Time
 00:48:07Time (min.sek)
Weight
 5690.0 kgTotal Weight
List
 6exercises
Intensity
 NormalIntensity
Kcal
 347 kcalCalories
Score
 1908Score

Trained muscle groups

Calves, Legs, Shoulders
Styrkepass på Sats. Körde ben och axlar.
Added 419 weeks ago
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88 FF Häggvik Export
Time
 02:12:04Time (min.sek)
Distance
 12.09 kmDistance
Gauge
 5.49 km/hSpeed
Gauge
 10:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1572 kcalCalories
Score
 11156Score
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Cyklade med friluftsfrämjandet i Häggvik. Regnigt till en början men sedan uppehåll. Kul tur i bra och rolig skog.
Added 419 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1919 kcal