 | Time (min.sek) | 00:23:20 |
 | Distance | 5.00 km |
 | Speed | 12.86 km/h |
 | Time per km | 04:40 min/km |
 | Pulse | snitt 170 max 186 |
 | Cadence | snitt 96 max 105 |
 | Intensity | Normal |
 | Calories | 369 kcal |
 | Score | 2155 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
153 bpm |
94 rpm |
| 2 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
166 bpm |
94 rpm |
| 3 |
00:04:27 |
1.00 km |
13.48 km/h |
04:27 min/km |
174 bpm |
99 rpm |
| 4 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
178 bpm |
98 rpm |
| 5 |
00:04:07 |
1.00 km |
14.57 km/h |
04:07 min/km |
184 bpm |
97 rpm |
| 6 |
00:02:09 |
0.00 km |
0.00 km/h |
00:00 min/km |
185 bpm |
94 rpm |
|