Löpning terräng

Added by Springer, 415 weeks ago

Summary

Description

	Time (min.sek)	00:26:43
	Distance	5.17 km
	Speed	11.61 km/h
	Time per km	05:10 min/km
	Pulse	snitt 149 max 201
	Cadence	snitt 88 max 93
	Temperature	24.5 °C
	Intensity	Normal
	Calories	320 kcal
	Score	2791

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Cadence Temperature

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Distance Time (min.sek)

Summary

78%	Average 149		Max 201	105%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:00

0.0%

Zone 2

115 - 133

60% - 70%

00:00:15

0.9%

Zone 3

134 - 153

70% - 80%

00:21:35

80.8%

Zone 4

154 - 172

80% - 90%

00:04:23

16.4%

Zone 5

> 173

90% - 100%

00:00:30

1.9%

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Löpning terräng

Summary

Heart rate zones - Default