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Sunday 21 October 2018

Innebandy

Added by moffast, 413 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:21:08
	Pulse	snitt 161 max 187
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	237 kcal
	Score	1602

5-5 På ÖM.

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Pulse

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Summary

88%	Average 161		Max 187	102%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:00:00

0.0%

Zone 3

130 - 147

70% - 80%

00:02:59

13.9%

Zone 4

148 - 166

80% - 90%

00:06:39

31.0%

Zone 5

> 167

90% - 100%

00:11:50

55.1%