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Friday 2 November 2018

A3 Löpning, Light House Run

Added by rothan, 411 weeks ago

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Summary

Description Laptimes

	Time (min.sek)	00:58:45
	Distance	13.19 km
	Speed	13.47 km/h
	Time per km	04:27 min/km
	Pulse	snitt 148 max 159
	Cadence	snitt 88 max 97
	Temperature	21.8 °C
	Intensity	High
	Calories	914 kcal
	Score	5431

Tävling till fyren, kom 5:a, kändes bra hela vägen, tryckte på mycket nedför

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Pulse Elevation profile Speed Time per km Cadence Temperature

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Distance Time (min.sek)

Summary

Average

148

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Max

159

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