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rothan Link Exercise Log

Man47year , Växjö, Sweden
Friday 2 November 2018 Control_rewind Date Control_fastforward
2 A3 Löpning, Light House Run Export
Time
 00:58:45Time (min.sek)
Distance
 13.19 kmDistance
Gauge
 13.47 km/hSpeed
Gauge
 04:27 min/km Time per km
Intensity
 HighIntensity
Kcal
 914 kcalCalories
Score
 5431Score
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Tävling till fyren, kom 5:a, kändes bra hela vägen, tryckte på mycket nedför
Added 411 weeks ago
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9 A2 Cykling inomhus wattbike Export
Time
 00:45:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 479 kcalCalories
Score
 3041Score
5x6 min i medelhårt, aktiv vila 3 min, stretch o rörlighet
Added 411 weeks ago
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103 Blandade aktivteter
Time
 00:30:00Time (min.sek)
Intensity
 LowIntensity
Kcal
 279 kcalCalories
Score
 1773Score
Family fun inkl stretch/rörlighet mm
Added 411 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1672 kcal