 | Time (min.sek) | 00:24:50 |
 | Distance | 5.00 km |
 | Speed | 12.08 km/h |
 | Time per km | 04:58 min/km |
 | Pulse | snitt 172 max 194 |
 | Cadence | snitt 95 max 101 |
 | Intensity | Normal |
 | Calories | 371 kcal |
 | Score | 2276 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
174 bpm |
95 rpm |
| 2 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
177 bpm |
94 rpm |
| 3 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
171 bpm |
94 rpm |
| 4 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
173 bpm |
95 rpm |
| 5 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
165 bpm |
94 rpm |
| 6 |
00:04:59 |
0.00 km |
0.00 km/h |
00:00 min/km |
163 bpm |
95 rpm |
|