Löpning terräng

Added by Springer, 407 weeks ago

Summary

Description

	Time (min.sek)	00:34:11
	Distance	6.01 km
	Speed	10.55 km/h
	Time per km	05:41 min/km
	Pulse	snitt 155 max 181
	Cadence	snitt 90 max 102
	Temperature	20.6 °C
	Intensity	Normal
	Calories	438 kcal
	Score	3602

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Cadence Temperature

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Distance Time (min.sek)

Summary

81%	Average 155		Max 181	95%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:04

0.2%

Zone 1

96 - 114

50% - 60%

00:00:19

0.9%

Zone 2

115 - 133

60% - 70%

00:00:36

1.8%

Zone 3

134 - 153

70% - 80%

00:13:58

40.9%

Zone 4

154 - 172

80% - 90%

00:15:49

46.3%

Zone 5

> 173

90% - 100%

00:03:25

10.0%

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Löpning terräng

Summary

Heart rate zones - Default