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Added by jon__f, 402 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse
1	00:05:03	1.00 km	11.88 km/h	05:03 min/km	139 bpm
2	00:04:41	1.00 km	12.81 km/h	04:41 min/km	168 bpm
3	00:03:46	1.00 km	15.93 km/h	03:46 min/km	164 bpm
4	00:04:17	1.00 km	14.01 km/h	04:17 min/km	162 bpm
5	00:03:57	1.00 km	15.19 km/h	03:57 min/km	165 bpm
6	00:04:37	1.00 km	13.00 km/h	04:37 min/km	168 bpm
7	00:16:59	1.00 km	3.53 km/h	16:59 min/km	157 bpm
8	00:04:23	1.00 km	13.69 km/h	04:23 min/km	147 bpm
9	00:04:30	1.00 km	13.33 km/h	04:30 min/km	164 bpm
10	00:03:55	1.00 km	15.32 km/h	03:55 min/km	169 bpm
11	00:06:32	1.00 km	9.18 km/h	06:32 min/km	166 bpm
12	00:04:50	1.00 km	12.41 km/h	04:50 min/km	174 bpm
13	00:03:16	1.00 km	18.37 km/h	03:16 min/km	172 bpm
14	00:03:37	1.00 km	16.59 km/h	03:37 min/km	168 bpm
15	00:03:16	1.00 km	18.37 km/h	03:16 min/km	162 bpm
16	00:02:05	0.01 km	0.29 km/h	208:20 min/km	143 bpm