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Added by jon__f, 402 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse
1	00:04:39	1.00 km	12.90 km/h	04:39 min/km	148 bpm
2	00:04:40	1.00 km	12.86 km/h	04:40 min/km	160 bpm
3	00:03:44	1.00 km	16.07 km/h	03:44 min/km	158 bpm
4	00:04:16	1.00 km	14.06 km/h	04:16 min/km	171 bpm
5	00:04:13	1.00 km	14.23 km/h	04:13 min/km	165 bpm
6	00:04:38	1.00 km	12.95 km/h	04:38 min/km	171 bpm
7	00:03:37	1.00 km	16.59 km/h	03:37 min/km	165 bpm
8	00:23:56	1.00 km	2.51 km/h	23:56 min/km	157 bpm
9	00:05:01	1.00 km	11.96 km/h	05:01 min/km	166 bpm
10	00:04:13	1.00 km	14.23 km/h	04:13 min/km	164 bpm
11	00:07:32	1.00 km	7.96 km/h	07:32 min/km	169 bpm
12	00:03:04	1.00 km	19.57 km/h	03:04 min/km	157 bpm
13	00:04:12	1.00 km	14.29 km/h	04:12 min/km	169 bpm
14	00:04:30	1.00 km	13.33 km/h	04:30 min/km	170 bpm
15	00:03:29	1.00 km	17.22 km/h	03:29 min/km	159 bpm
16	00:04:26	1.00 km	13.53 km/h	04:26 min/km	156 bpm
17	00:07:49	0.01 km	0.08 km/h	781:40 min/km	153 bpm