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Sunday 6 January 2019

Startpass

Added by moffast, 401 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:22:53
	Distance	4.03 km
	Speed	10.57 km/h
	Time per km	05:41 min/km
	Cadence	snitt 85 max 94
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	309 kcal
	Score	2093

Lugnt löppass. Första efter jul. Kändes stelt i benen.

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