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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Sunday 6 January 2019 Control_rewind Date Control_fastforward
2 Startpass Export
Time
 00:22:53Time (min.sek)
Distance
 4.03 kmDistance
Gauge
 10.57 km/hSpeed
Gauge
 05:41 min/km Time per km
Intensity
 NormalIntensity
Kcal
 309 kcalCalories
Score
 2093Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ihdhJkpvmBq%40RqEoAa%40g%40Q%7D%40QEuAiGyBiGa%40yBO%7DBFwIKkByB%7BGqA_GM_E%60%40eG%7C%40%7DHH%7BC%40eBi%40oN%40oA%60%40qDvARd%40X%7EAZzAJLVj%40B%5CWhGKJSAcEFOj%40KX%40vBrBrEfA%7E%40JzAB%5CE%7EAm%40%5C%3Fb%40KbCoAtJuDJ%60BQtC%7DAbI%5DnECzABbEh%40nGAjA%5CpCBjBQrC%3FjAoAzM%5BbC_AbD%5Dj%40aAbAa%40ZeAZi%40t%40cD%7E%40iD%7CAU%40UG%5BJcGbFKfE_AfM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Lugnt löppass. Första efter jul. Kändes stelt i benen.
Added 401 weeks ago
Suunto_grey_20px Show workout detailsNext
82
 Weight, 70.9 kg
Gauge
 70.9 kgWeight
Change
 0.8 kgChange
Bmi
 25.73BMI
no comment
Sum
 Summary
workouts in total: 1
Total Calories Burned: 309 kcal