Why not give wide some cred for this workout by writing a comment!

Performed strength exercises in this workout.

1-Arm Lat Pull-In · Back	15 x 50.0 kg
1-Arm Lat Pull-In · Back	15 x 50.0 kg
Chins · Back	12 x 18.5 kg
Chins · Back	9 x 18.5 kg
Chins · Back	5 x 18.5 kg
Högrodd i dragmaskin · Back	10 x 105.0 kg
Högrodd i dragmaskin · Back	10 x 105.0 kg
Högrodd i dragmaskin · Back	10 x 105.0 kg
Latsdrag · Back	12 x 105.0 kg
Latsdrag · Back	12 x 105.0 kg
Latsdrag · Back	10 x 105.0 kg
Barbell curl · Biceps	11 x 25.0 kg
Barbell curl · Biceps	10 x 25.0 kg
Barbell curl · Biceps	10 x 25.0 kg
Dumbbell Curl · Biceps	10 x 10.0 kg
Dumbbell Curl · Biceps	9 x 10.0 kg
Dumbbell Curl · Biceps	7 x 10.0 kg