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Performed strength exercises in this workout.

Warm-Up Light Cardio · Other
Squat · Other	12 x 30.0 kg
Squat · Other	12 x 30.0 kg
Squat · Other	15 x 40.0 kg
Squat · Other	10 x 45.0 kg
Walking Lunges · Legs	13 x 12.0 kg
Walking Lunges · Legs	10 x 16.0 kg
Walking Lunges · Legs	10 x 16.0 kg
Leg Extensions · Legs	14 x 50.0 kg
Leg Extensions · Legs	11 x 70.0 kg
Leg Extensions · Legs	11 x 70.0 kg
Standing calf raise · Calves	15 x 70.0 kg
Standing calf raise · Calves	12 x 110.0 kg
Standing calf raise · Calves	11 x 130.0 kg