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162

Monday 21 January 2019

Styrka 1

Added by moffast, 399 weeks ago

Summary
 
TimeTime (min.sek)01:15:00
WeightTotal Weight18215.0 kg
IntensityIntensityNormal
IntensityBorg scale17, Very heavy
KcalCalories435 kcal
ScoreScore2978
Finnen 10x3 - Grönt gummiband
Knäböj 10x3 - 72,5kg
Crossops - Elementary FB "Golf" - 34.18
10 Rft av:
10 Pushups
10 Sidejumps over
10 Inch worm pushups
10 Situps
100m löpning (löpband)
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