moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Monday 21 January 2019 |
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01:15:00Time (min.sek) |  |
18215.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
435 kcalCalories |  |
2978Score |
Trained muscle groups
Abs, Chest, Legs, Other| Finnen 10x3 - Grönt gummiband Knäböj 10x3 - 72,5kg Crossops - Elementary FB "Golf" - 34.18 10 Rft av: 10 Pushups 10 Sidejumps over 10 Inch worm pushups 10 Situps 100m löpning (löpband) | ||
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Show workout details |
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Weight, 70.0 kg |
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70.0 kgWeight |  |
0.0 kgChange |  |
25.40BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 435 kcal
