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Added by jon__f, 398 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse
1	00:04:21	1.00 km	13.79 km/h	04:21 min/km	125 bpm
2	00:03:57	1.00 km	15.19 km/h	03:57 min/km	150 bpm
3	00:03:48	1.00 km	15.79 km/h	03:48 min/km	154 bpm
4	00:03:55	1.00 km	15.32 km/h	03:55 min/km	166 bpm
5	00:04:07	1.00 km	14.57 km/h	04:07 min/km	169 bpm
6	00:06:48	1.00 km	8.82 km/h	06:48 min/km	166 bpm
7	00:04:24	1.00 km	13.64 km/h	04:24 min/km	173 bpm
8	00:04:03	1.00 km	14.81 km/h	04:03 min/km	174 bpm
9	00:03:37	1.00 km	16.59 km/h	03:37 min/km	164 bpm
10	00:03:57	1.00 km	15.19 km/h	03:57 min/km	166 bpm
11	00:06:38	1.00 km	9.05 km/h	06:38 min/km	159 bpm
12	00:05:07	1.00 km	11.73 km/h	05:07 min/km	174 bpm
13	00:03:56	1.00 km	15.25 km/h	03:56 min/km	172 bpm
14	00:03:30	1.00 km	17.14 km/h	03:30 min/km	167 bpm
15	00:06:54	1.00 km	8.70 km/h	06:54 min/km	164 bpm
16	00:03:35	1.00 km	16.74 km/h	03:35 min/km	166 bpm
17	00:03:51	1.00 km	15.58 km/h	03:51 min/km	165 bpm
18	00:03:54	1.00 km	15.38 km/h	03:54 min/km	171 bpm
19	00:03:52	1.00 km	15.52 km/h	03:52 min/km	169 bpm
20	00:03:54	1.00 km	15.38 km/h	03:54 min/km	167 bpm
21	00:04:33	0.02 km	0.26 km/h	227:30 min/km	174 bpm