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157

Tuesday 22 January 2019

Spinning

Added by Springer, 274 weeks ago

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Summary
 
TimeTime (min.sek)00:55:10
PulsePulsesnitt 146   max 173
TemperatureTemperature31.6 °C
IntensityIntensityNormal
KcalCalories635 kcal
ScoreScore4887
Det här träningspasset har importerats.
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Pulse Speed Km time Temperature
 

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Summary

76%
Average
146
Icon_pulse
Max
173
91%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:01:29
2.7%
Zone 2 115 - 133 60% - 70%
00:11:34
21.0%
Zone 3 134 - 153 70% - 80%
00:19:36
35.5%
Zone 4 154 - 172 80% - 90%
00:22:18
40.4%
Zone 5 > 173 90% - 100%
00:00:12
0.4%