Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
162

Friday 25 January 2019

Styrka 3

Added by moffast, 399 weeks ago

Summary
 
TimeTime (min.sek)01:05:00
WeightTotal Weight19480.0 kg
IntensityIntensityNormal
IntensityBorg scale17, Very heavy
KcalCalories380 kcal
ScoreScore2581
Bänkpress 10x3 - 55kg
Militärpress 10x3 - 35kg
Crossops - Elementary FB "India" - 24.42
6 Rft
10 Burpees
10 Twisted pushups
10 Boxjumps
10 Inch worm pushups
0 like this

Why not give moffast some cred for this workout by writing a comment!