moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Friday 25 January 2019 |
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01:05:00Time (min.sek) |  |
19480.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
380 kcalCalories |  |
2581Score |
Trained muscle groups
Chest, Other, Shoulders| Bänkpress 10x3 - 55kg Militärpress 10x3 - 35kg Crossops - Elementary FB "India" - 24.42 6 Rft 10 Burpees 10 Twisted pushups 10 Boxjumps 10 Inch worm pushups | ||
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Show workout details |
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Weight, 70.6 kg |
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70.6 kgWeight |  |
0.7 kgChange |  |
25.62BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 380 kcal
