Performed strength exercises in this workout.
|
Snatch
· Other
|
 3 x 20.0 kg |
| | |
|
Snatch
· Other
|
3 x 30.0 kg |
| | |
|
Snatch
· Other
|
3 x 35.0 kg |
| | |
|
Snatch
· Other
|
3 x 30.0 kg |
| | |
|
Snatch
· Other
|
3 x 30.0 kg |
| | |
|
Snatch
· Other
|
3 x 30.0 kg |
| | |
|
Snatch
· Other
|
3 x 30.0 kg |
| | |
|
Snatch
· Other
|
3 x 30.0 kg |
| | |
|
Snatch
· Other
|
3 x 30.0 kg |
| | |
|
Snatch
· Other
|
3 x 30.0 kg |
| | |
|
Snatch
· Other
|
3 x 30.0 kg |
| | |
|
Snatch
· Other
|
3 x 30.0 kg |
| | |
|
Snatch
· Other
|
3 x 30.0 kg |
| | |
|
Clean(frivändning)
· Other
|
3 x 30.0 kg |
| |  |
|
Clean(frivändning)
· Other
|
3 x 40.0 kg |
| | |
|
Clean(frivändning)
· Other
|
3 x 50.0 kg |
| | |
|
Clean(frivändning)
· Other
|
3 x 50.0 kg |
| | |
|
Clean(frivändning)
· Other
|
3 x 50.0 kg |
| | |
|
Clean(frivändning)
· Other
|
3 x 50.0 kg |
| | |
|
Clean(frivändning)
· Other
|
3 x 50.0 kg |
| | |
|
Clean(frivändning)
· Other
|
3 x 50.0 kg |
| | |
|
Clean(frivändning)
· Other
|
3 x 50.0 kg |
| | |
|
Clean(frivändning)
· Other
|
3 x 50.0 kg |
| | |
|
Clean(frivändning)
· Other
|
3 x 50.0 kg |
| | |
|
Clean(frivändning)
· Other
|
3 x 50.0 kg |
| | |
|
Clean(frivändning)
· Other
|
3 x 50.0 kg |
| | |
|
Pistoler
· Legs
|
10 x 63.0 kg |
Grönt gummiband | | |
|
Pistoler
· Legs
|
10 x 63.0 kg |
Lila gummiband | | |
|
Pistoler
· Legs
|
10 x 63.0 kg |
Lila gummiband | | |
|
Pistoler
· Legs
|
10 x 63.0 kg |
Lila gummiband | | |
|
Roddmaskin
· Other
|
 30 seconds |
143m | | |
|
Roddmaskin
· Other
|
30 seconds |
143m | | |
|
Roddmaskin
· Other
|
30 seconds |
143m | | |
|
Roddmaskin
· Other
|
30 seconds |
143m | | |
|
Roddmaskin
· Other
|
30 seconds |
143m | | |
|
Roddmaskin
· Other
|
30 seconds |
143m | | |
|
Roddmaskin
· Other
|
30 seconds |
143m | | |
|
Roddmaskin
· Other
|
30 seconds |
143m | | |
|
Roddmaskin
· Other
|
30 seconds |
143m | | |
|
Roddmaskin
· Other
|
30 seconds |
143m | | |
