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moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Saturday 26 January 2019 Control_rewind Date Control_fastforward
162 Oly
Time
01:35:00Time (min.sek)
Weight
5535.0 kgTotal Weight
List
4exercises
Intensity
NormalIntensity
Kcal
548 kcalCalories
Score
3772Score

Trained muscle groups

Legs, Other
Snatch emom x10 - 3 rep/30kg Clean emom x10 - 3 rep/50kg Pistoler 10x3 Mu övergångar Rodd 30s/30s x10
Added 398 weeks ago
Show workout detailsNext
82
Weight, 69.7 kg
Gauge
69.7 kgWeight
Change
-0.9 kgChange
Bmi
25.29BMI
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 548 kcal