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Added by jon__f, 397 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse
1	00:03:59	1.00 km	15.06 km/h	03:59 min/km	131 bpm
2	00:04:20	1.00 km	13.85 km/h	04:20 min/km	153 bpm
3	00:04:29	1.00 km	13.38 km/h	04:29 min/km	160 bpm
4	00:04:25	1.00 km	13.58 km/h	04:25 min/km	160 bpm
5	00:04:44	1.00 km	12.68 km/h	04:44 min/km	164 bpm
6	00:04:19	1.00 km	13.90 km/h	04:19 min/km	160 bpm
7	00:03:47	1.00 km	15.86 km/h	03:47 min/km	160 bpm
8	00:03:41	1.00 km	16.29 km/h	03:41 min/km	170 bpm
9	00:04:31	1.00 km	13.28 km/h	04:31 min/km	162 bpm
10	00:04:23	1.00 km	13.69 km/h	04:23 min/km	166 bpm
11	00:04:02	1.00 km	14.88 km/h	04:02 min/km	164 bpm
12	00:04:10	1.00 km	14.40 km/h	04:10 min/km	164 bpm
13	00:04:22	1.00 km	13.74 km/h	04:22 min/km	164 bpm
14	00:04:13	1.00 km	14.23 km/h	04:13 min/km	162 bpm
15	00:01:02	0.01 km	0.58 km/h	103:20 min/km	162 bpm