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Added by jon__f, 396 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse
1	00:04:20	1.00 km	13.85 km/h	04:20 min/km	136 bpm
2	00:04:32	1.00 km	13.24 km/h	04:32 min/km	150 bpm
3	00:04:01	1.00 km	14.94 km/h	04:01 min/km	151 bpm
4	00:04:32	1.00 km	13.24 km/h	04:32 min/km	152 bpm
5	00:04:30	1.00 km	13.33 km/h	04:30 min/km	156 bpm
6	00:04:59	1.00 km	12.04 km/h	04:59 min/km	151 bpm
7	00:04:33	1.00 km	13.19 km/h	04:33 min/km	153 bpm
8	00:04:53	1.00 km	12.29 km/h	04:53 min/km	162 bpm
9	00:04:46	1.00 km	12.59 km/h	04:46 min/km	156 bpm
10	00:04:06	1.00 km	14.63 km/h	04:06 min/km	147 bpm
11	00:04:04	1.00 km	14.75 km/h	04:04 min/km	150 bpm
12	00:04:37	1.00 km	13.00 km/h	04:37 min/km	147 bpm
13	00:04:01	1.00 km	14.94 km/h	04:01 min/km	151 bpm
14	00:04:29	1.00 km	13.38 km/h	04:29 min/km	149 bpm
15	00:04:26	1.00 km	13.53 km/h	04:26 min/km	155 bpm
16	00:04:11	1.00 km	14.34 km/h	04:11 min/km	157 bpm
17	00:03:43	1.00 km	16.14 km/h	03:43 min/km	152 bpm
18	00:03:56	1.00 km	15.25 km/h	03:56 min/km	154 bpm
19	00:05:04	1.00 km	11.84 km/h	05:04 min/km	161 bpm
20	00:04:49	1.00 km	12.46 km/h	04:49 min/km	159 bpm
21	00:04:27	0.01 km	0.13 km/h	445:00 min/km	155 bpm