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Added by jon__f, 396 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse
1	00:04:09	1.00 km	14.46 km/h	04:09 min/km	141 bpm
2	00:04:05	1.00 km	14.69 km/h	04:05 min/km	156 bpm
3	00:03:56	1.00 km	15.25 km/h	03:56 min/km	159 bpm
4	00:04:06	1.00 km	14.63 km/h	04:06 min/km	162 bpm
5	00:04:21	1.00 km	13.79 km/h	04:21 min/km	164 bpm
6	00:04:28	1.00 km	13.43 km/h	04:28 min/km	162 bpm
7	00:04:33	1.00 km	13.19 km/h	04:33 min/km	162 bpm
8	00:04:37	1.00 km	13.00 km/h	04:37 min/km	164 bpm
9	00:04:54	1.00 km	12.24 km/h	04:54 min/km	154 bpm
10	00:03:54	1.00 km	15.38 km/h	03:54 min/km	159 bpm
11	00:04:16	1.00 km	14.06 km/h	04:16 min/km	161 bpm
12	00:04:15	1.00 km	14.12 km/h	04:15 min/km	157 bpm
13	00:04:00	1.00 km	15.00 km/h	04:00 min/km	156 bpm
14	00:04:24	1.00 km	13.64 km/h	04:24 min/km	158 bpm
15	00:04:21	1.00 km	13.79 km/h	04:21 min/km	158 bpm
16	00:04:13	1.00 km	14.23 km/h	04:13 min/km	152 bpm
17	00:03:06	0.53 km	10.26 km/h	05:51 min/km	163 bpm