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88

Saturday 16 February 2019

MTB

Added by Springer, 266 weeks ago

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Summary
 
TimeTime (min.sek)00:43:40
DistanceDistance14.20 km
GaugeSpeed19.51 km/h
GaugeKm time03:05 min/km
PulsePulsesnitt 151   max 193
TemperatureTemperature11.9 °C
IntensityIntensityNormal
KcalCalories532 kcal
ScoreScore3116
Det här träningspasset har importerats.
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Pulse Elevation profile Speed Km time Temperature
 

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Summary

79%
Average
151
Icon_pulse
Max
193
101%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:01
0.0%
Zone 1 96 - 114 50% - 60%
00:00:01
0.0%
Zone 2 115 - 133 60% - 70%
00:00:58
2.2%
Zone 3 134 - 153 70% - 80%
00:26:04
59.7%
Zone 4 154 - 172 80% - 90%
00:16:15
37.2%
Zone 5 > 173 90% - 100%
00:00:20
0.8%