MTB

Added by Springer, 270 weeks ago

Summary

Description

	Time (min.sek)	00:46:44
	Distance	15.77 km
	Speed	20.25 km/h
	Km time	02:58 min/km
	Pulse	snitt 144 max 170
	Temperature	9 °C
	Intensity	Normal
	Calories	537 kcal
	Score	3334

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

75%	Average 144		Max 170	89%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:07

2.4%

Zone 1

96 - 114

50% - 60%

00:01:17

2.7%

Zone 2

115 - 133

60% - 70%

00:06:58

14.9%

Zone 3

134 - 153

70% - 80%

00:22:40

48.5%

Zone 4

154 - 172

80% - 90%

00:14:42

31.5%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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MTB

Summary

Heart rate zones - Default