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162

Monday 4 March 2019

Styrka 1

Added by moffast, 393 weeks ago

Summary
 
TimeTime (min.sek)01:10:00
WeightTotal Weight9495.0 kg
IntensityIntensityNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalories409 kcal
ScoreScore2779
Knäböj 3x5 - 85 kg
Finnen 5x5 - Lila gummiband
Crossops - Elementary FB "Sierra" - 26.13
10 Rft
2 min Hopprep
10 Burpees
Tungt och kämpigt efter innebandyn.
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