 | Time (min.sek) | 00:29:30 |
 | Distance | 6.00 km |
 | Speed | 12.20 km/h |
| Time per km | 04:55 min/km |
 | Pulse | snitt 162 max 181 |
 | Cadence | snitt 93 max 104 |
 | Intensity | Normal |
 | Calories | 380 kcal |
 | Score | 2722 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
154 bpm |
93 rpm |
| 2 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
152 bpm |
94 rpm |
| 3 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
168 bpm |
94 rpm |
| 4 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
158 bpm |
89 rpm |
| 5 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
171 bpm |
94 rpm |
| 6 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
173 bpm |
94 rpm |
| 7 |
00:04:44 |
0.00 km |
0.00 km/h |
00:00 min/km |
171 bpm |
93 rpm |
|
