 | Time (min.sek) | 00:29:17 |
 | Distance | 6.00 km |
 | Speed | 12.29 km/h |
| Time per km | 04:53 min/km |
 | Pulse | snitt 169 max 180 |
 | Cadence | snitt 94 max 110 |
 | Intensity | Normal |
 | Calories | 441 kcal |
 | Score | 2710 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
150 bpm |
92 rpm |
| 2 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
167 bpm |
95 rpm |
| 3 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
170 bpm |
95 rpm |
| 4 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
173 bpm |
94 rpm |
| 5 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
176 bpm |
94 rpm |
| 6 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
176 bpm |
94 rpm |
| 7 |
00:09:07 |
0.00 km |
0.00 km/h |
00:00 min/km |
174 bpm |
95 rpm |
|
