 | Time (min.sek) | 00:35:25 |
 | Distance | 7.01 km |
 | Speed | 11.88 km/h |
| Time per km | 05:03 min/km |
 | Pulse | snitt 159 max 173 |
 | Cadence | snitt 87 max 94 |
 | Temperature | 22.9 °C |
 | Intensity | Normal |
 | Calories | 487 kcal |
 | Score | 3275 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
144 bpm |
84 rpm |
| 2 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
157 bpm |
86 rpm |
| 3 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
159 bpm |
87 rpm |
| 4 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
162 bpm |
87 rpm |
| 5 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
161 bpm |
87 rpm |
| 6 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
161 bpm |
88 rpm |
| 7 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
168 bpm |
87 rpm |
| 8 |
00:02:33 |
0.01 km |
0.24 km/h |
255:00 min/km |
169 bpm |
87 rpm |
|
