Get the app Contact Login Create account

10563

MikeD

Man

Mikael D, 48year , Nässjö, Sweden

1730

0

2

Friends

1

Groups

0

What equipment do you have access to?

0

Trained time per week

Last 30 days

8workouts

1730 workouts in total

92km

19009 km in total

Common activities

stream

10563

MikeD have trained

Wednesday 21 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7E%7B%7EIwjpxAoAlHqKqB%7DCdCYBCg%40hAgEzX%7Ds%40qByDEgAxDwKlBmI%7CHqJx%40%40vL%7BPlB%7DDhEsEb%40LpAnGrDoGj%40GrEuF%7EEeE%7EHgElGiAjC%7BB%60MgU%7CH_EjBaBfCr%40%7EDm%40b%40TJvC%5BrAiQrb%40gDxG_A%60%40w%40pDsHnPwRxZo%40OwAaEeBRwBjBu%40BwPlSqSrEiDtAyC%7CEg%40pD%7BF%7EOyAd%40eDrJqAvNz%40PdAiI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:36

Distance

7.58 km

Kcal

452 kcal

Det här träningspasset har importerats.

0 0	6 days, 1 hours ago

10563

MikeD have trained

Sunday 18 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7E%7B%7EI%7BjpxAoAdI%7DEg%40_DqAiD%7EB%5DYxQwg%40z%40cA%7CF%7DOaCiENiBvDaKxAgHfHuItAUlSmZ%7CB%7DAx%40%7CEf%40z%40fCoDb%40eBb%40AnIuIfLwG%7EFaAhE_E%7EBxD%7CC%7CJzAfCg%40bDwHfPkSf%5Dm%40%5DaB%7DDoAPmHfFiM%7COeUzEwCdB%7BCbFWfCuF%7CNqAv%40cAhCcCjHc%40lG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:41

Distance

6.24 km

Kcal

338 kcal

Det här träningspasset har importerats.

0 0	1 week ago

10563

MikeD have trained

Saturday 17 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7E%7B%7EIklpxAbClGv%40_A%60C%7EChAkAzBh%40yAzE%60%40t%40%60HpFlD%5E%7CGjEeGsEkDa%40%7BJmF%7BB%7EL_HbT%7BD%7CYyD%7CJKpg%40eD%60M_%40rFd%40tr%40%7EAtDfK%7CKrMf%5CcBjIKxH_HrDeG%60M%7DQjIqBxDmE%7EAcEdHBvLrEdd%40rAnAtF%3F%60ItJbFxAxk%40lZpHkIjJcU%7EAu%40tH%5BvG%7DFhQmAhIcClNbBnHzDvIqDbECdDaBpGlVAlK%5D%7EAsGdIgAdFxBrRrE%60R%60Ah%40bCo%40nHn%40lG%7DFtReEpOeA%7CB%7DB%60KxP%7D%40bKy%40%60d%40yEnW%7DFpRcBxCyDvCyPvG%7BM%60EkJG%7BDx%40qHrD%7BLpKcE%5CsLmCqYpGuGpDyQjTkBc_%40qAwD%7DOgSyIil%40gOsLgHwC_RuU%7BIzJwCoB_V%7E%40aCeAkE%7DF_KeIcFaAwCh%40uRjMod%40%7BAkK%7BE_RiQwNsFeIVoEnBoFm%40gUda%40%7DLdHeOL%7CBwOvCig%40vHgj%40%7EOeb%40%7EMsTbFcOfEPbG%7EB%60FqA%7CEXlIvGjDi%40bFgChEfB%60CBhBwKvJ_IlBg%40xBjA%60JpLbE%7BAnE%5EhElF%7CMdIhG%7EJ%60CbB%7EEd%40xEqA%7CGj%40xF_AuC_g%40%60%40om%40jA%7BIdNgZhGe%5BBaw%40tD%7DO%3Fuf%40lGaStByS%60GeQrBcM%7CBgGkBgAiBtAcBcDs%40%60AyBmEFiA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:38:24

Distance

32.38 km

Kcal

1321 kcal

Det här träningspasset har importerats.

0 0	1 week ago

10563

MikeD have trained

Sunday 11 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7E%7B%7EIkjpxAvBpEv%40u%40vBvC%7EAiAjBd%40uAdFdAlAhGnDlEp%40nM%7EH%7CHrAfGxRhDvYwCfJgESc%40lDqEjFcAfFcE%7CG%7BC%7EJaCjBqE%7CA_%40jA_DdAkAeBIuGqSyt%40ZaExA_Cz%40%7BEGaEs%40gBg%40X_BpPwFhPQfh%40uDlPHjv%40sFbZqOx%5BaBdUz%40ru%40pHrp%40%7DAfcATvHvD%7E%5C%60AlArAOrD%7DDtAaDt%40GhQrUhFrBvEjErIxEtEpUhDrWxO%7ERdAdCz%40pGKrKlAhKzQ_TzI_FzUeFdCHbHbCzDObCkApJyIhIgEjDg%40tJFp%5CaLlIyG%60J_Y%7CCuSbAqc%40%60AiIsI%7DRq%40QeC%7EBkLh%40iUbF%7BFbG%7DHs%40%7DCr%40eA_AiD%7BMsCkSRqGvEoGrBuAZoBM%7DJkGmXs%40kXNcDtGkZ%7DHetBPg_%40_BuKqC%7DEmQ%7DNkCoIaN%7EFsA%7DAoAsFuGgKeL_FkFe%40gBuDeCqT%7BFqTsIsBeNkIkE%7B%40aGgD_BaBdA%7BEkBc%40sAtAoB_Dw%40p%40wBgG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:14:26

Distance

22.91 km

Kcal

1015 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

10563

MikeD have trained

Monday 5 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7E%7B%7EIijpxAwArHuJuBuD%7EBOu%40nMc%60%40hD%7DG%7CFsPwBaDG_A%7CDqLjAuGtI%7BKz%40B%60Tc%5BOyQpBgEp%40UL_A%7EFuBLeCzAiCr%40YzCjFzE%7EObEaDdGaArDaCbMwUxHuDrBoBrDx%40hDm%40b%40lDwTrh%40iDlEk%40xCgD%7EHeWfc%40u%40%5DqAyDoAHoCbCy%40JiPxRaTpEqCrAcDpE%7D%40vEoEbMo%40rAeAN_E%7CLq%40hLdE%7C%40VUXaByBoE%5BcB%5C%5BHt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:45:44

Distance

8.04 km

Kcal

457 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

10563

MikeD have trained

Sunday 4 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7E%7B%7EIakpxA%7CB%7EEx%40q%40bBbD%7CAwApBh%40%3FxAsAvCnCxBtEbCfEl%40vErDrIpEjENr%40d%40bEbKnFp_%40qBdEe%40pCkAv%40sFi%40k%40kAeBg%40i%40iAaBAwCoDaAyEu%40w%40_Ex%40qBOiDzCaH%60AgFhBiBHgD_Ag%40wDn%40yDzA%7DAv%40aHnAi%40vDrArEqBzAsBfAoEbCAhA%7BA%7EBn%40%7CB%7DNoEqDuEu%40sCmBcCo%40aAcBvAwFwBYqAnAwBwCo%40r%40uB%7BDKwA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:52:01

Distance

5.16 km

Kcal

307 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

10563

MikeD have trained

Friday 2 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7B%7B%7EIwdpxAd%40b%40h%40cAvBhDnAqAdBJR%7CAmA%7ECfAxAvGnDbEf%40vM%7EI%7EGx%40v%40n%40hG%60RdDvXwBfEhBwDaBsKlAsAdBgGnE%7BF%40yBqAeD%60F%7DDdDoHfAcFpLqVX_C%7D%40iEmCkF%5BeC%40gIfBeAp%40mCe%40kCuBsEuMaRcFcEaBiEw%40DuCxBs%40%40gPvRgV%7CF%7DD%7ECuHxU%7BDtFyAvFh%40xCUdAIo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:02:44

Distance

5.89 km

Kcal

365 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

10563

MikeD have trained

Wednesday 31 December 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7B%7B%7EIcepxAd%40p%40%5Ew%40jC%7CCdAsAnBRH%7EA_BnCl%40%7C%40nIvElDd%40hBjBhJdFfEhAlCD%7EB%7EFjETjB%5BeJaV%7B%40gEwCm_%40wDoPUYw%40%5Em%40%7DASsJXuH%7DRhEaCbCqBdE%7BEeIuTxl%40jCzE%7CD%7CAClBl%40ZjAsJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:56:57

Distance

4.31 km

Kcal

249 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

10563

MikeD have trained

Tuesday 23 December 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ualdK_oe%7BB%40dPoA%7EASvIqAlKYvNdBrSpCpE%7CH%7CVt%40vf%40sAx%40kILoFqBaBGiALaBjAoEF_Ab%40qBoAeDu%40aALWhBw%40SaBkCDoIeFaCyDaEVgJxAaO_Cgn%40b%40%7BAjAw%40%7CRqGbEqC%5E%7BBL%7BLQmWf%40gHrAe%40fJLhCaAhBJ%5C%7ELn%40t%40%5DlC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:45:38

Distance

4.86 km

Kcal

293 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

10563

MikeD have trained

Sunday 7 December 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7E%7B%7EI_jpxAkAzGg%40JSiCwDgAeCwDCy%40%7CTom%40uBiDG_AdEwKlBsIlHiJt%40CjP%7BVdEaEZOT%5EjAbGfCoDd%40cBfLoJlKoGhE_%40rBmAzBkC%7CKySvHuCvB_CtCr%40%60ESNdCoTbi%40_DfDq%40%7ECyF%7CMoTn%5Eo%40K_B_EiA%3FkCxB%7D%40JoOzRuW%7EGaFfHWlBoGdP%7DAl%40eExMi%40nKn%40PlAwH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:46

Distance

7.32 km

Kcal

434 kcal

Det här träningspasset har importerats.

0 0	7 weeks ago

Get more

About MikeD

Tränar för att må bra. Tränar just nu mest styrketräning och löpning men cykling, inlines, snowboard, långfärdsskridskor, skidor, innebandy, promenader förekommer också.

Read full presentation