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162

Monday 29 April 2019

Styrka 1

Added by moffast, 385 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
WeightTotal Weight18590.0 kg
IntensityIntensityNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalories351 kcal
ScoreScore2382
Knäböj 15x2 - 60kg
Finnen 15x2 - Grönt
Crossops - Elementary FB "India" - 22.08 (2.34)
6 RFT
10 Burpees
10 Twisted pushups
10 Boxjumps
10 Inch worm pushups
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