 | Time (min.sek) | 00:35:15 |
 | Distance | 6.16 km |
 | Speed | 10.49 km/h |
| Time per km | 05:43 min/km |
 | Pulse | snitt 145 max 165 |
 | Cadence | snitt 92 max 122 |
 | Intensity | Normal |
 | Calories | 465 kcal |
 | Score | 3266 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
132 bpm |
91 rpm |
| 2 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
143 bpm |
91 rpm |
| 3 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
139 bpm |
92 rpm |
| 4 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
148 bpm |
93 rpm |
| 5 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
153 bpm |
91 rpm |
| 6 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
157 bpm |
92 rpm |
| 7 |
00:01:11 |
0.16 km |
8.11 km/h |
07:24 min/km |
153 bpm |
90 rpm |
|
