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Monday 27 May 2019

Weight training

Added by wide, 377 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	01:00:00
	Total Weight	7950.0 kg
	Intensity	Normal
	Calories	389 kcal
	Score	2382

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Performed strength exercises in this workout.

1-Arm Lat Pull-In · Back	15 x 50.0 kg
Chins · Back	9 reps
Chins · Back	7 reps
Högrodd i dragmaskin · Back	10 x 120.0 kg
Högrodd i dragmaskin · Back	10 x 120.0 kg
Latsdrag · Back	10 x 120.0 kg
Latsdrag · Back	10 x 120.0 kg
Rope Facepull · Shoulders	15 x 80.0 kg
Drag med gummiband · Back	15 reps
Rope Facepull · Shoulders	15 x 80.0 kg
Drag med gummiband · Back	15 reps