 | Time (min.sek) | 00:32:46 |
 | Distance | 6.52 km |
 | Speed | 11.94 km/h |
| Time per km | 05:02 min/km |
 | Pulse | snitt 151 max 199 |
 | Cadence | snitt 86 max 94 |
 | Temperature | 19.7 °C |
 | Intensity | Normal |
 | Calories | 393 kcal |
 | Score | 3016 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
144 bpm |
82 rpm |
| 2 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
141 bpm |
86 rpm |
| 3 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
141 bpm |
86 rpm |
| 4 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
149 bpm |
86 rpm |
| 5 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
161 bpm |
87 rpm |
| 6 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
164 bpm |
87 rpm |
| 7 |
00:04:26 |
0.52 km |
7.04 km/h |
08:32 min/km |
162 bpm |
88 rpm |
|
