 | Time (min.sek) | 00:29:34 |
 | Distance | 6.02 km |
 | Speed | 12.22 km/h |
| Time per km | 04:55 min/km |
 | Pulse | snitt 202 max 231 |
 | Cadence | snitt 85 max 89 |
 | Temperature | 22.1 °C |
 | Intensity | Normal |
 | Calories | 505 kcal |
 | Score | 2726 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
183 bpm |
83 rpm |
| 2 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
199 bpm |
85 rpm |
| 3 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
204 bpm |
85 rpm |
| 4 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
210 bpm |
85 rpm |
| 5 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
209 bpm |
86 rpm |
| 6 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
206 bpm |
86 rpm |
| 7 |
00:00:12 |
0.02 km |
6.00 km/h |
10:00 min/km |
201 bpm |
86 rpm |
|
