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Sunday 21 July 2019

Klassikern

Added by Ilkka, 373 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:25:00
	Total Weight	5160.0 kg
	Intensity	High
	Borg scale	14, Rather heavy 75% of max
	Calories	177 kcal
	Score	992

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Performed strength exercises in this workout.

Dead lift · Back	8 x 50.0 kg
Benpress brett · Legs	8 x 40.0 kg
Bench press · Chest	8 x 50.0 kg
Dead lift · Back	8 x 50.0 kg
Benpress brett · Legs	12 x 40.0 kg
Bench press · Chest	8 x 50.0 kg
Dead lift · Back	8 x 50.0 kg
Benpress brett · Legs	12 x 40.0 kg
Bench press · Chest	10 x 50.0 kg
Dead lift · Back	8 x 50.0 kg
Benpress brett · Legs	12 x 40.0 kg
Bench press · Chest	10 x 50.0 kg