Running

Added by jon__f, 369 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:05:45	1.00 km	10.43 km/h	05:45 min/km	133 bpm	93 rpm
2	00:05:02	1.00 km	11.92 km/h	05:02 min/km	158 bpm	94 rpm
3	00:04:53	1.00 km	12.29 km/h	04:53 min/km	161 bpm	94 rpm
4	00:04:54	1.00 km	12.24 km/h	04:54 min/km	165 bpm	94 rpm
5	00:04:56	1.00 km	12.16 km/h	04:56 min/km	169 bpm	93 rpm
6	00:04:54	1.00 km	12.24 km/h	04:54 min/km	170 bpm	94 rpm
7	00:04:55	1.00 km	12.20 km/h	04:55 min/km	171 bpm	95 rpm
8	00:04:50	1.00 km	12.41 km/h	04:50 min/km	174 bpm	94 rpm
9	00:04:51	1.00 km	12.37 km/h	04:51 min/km	176 bpm	95 rpm
10	00:04:49	1.00 km	12.46 km/h	04:49 min/km	173 bpm	94 rpm
11	00:04:59	1.00 km	12.04 km/h	04:59 min/km	172 bpm	95 rpm
12	00:04:48	1.00 km	12.50 km/h	04:48 min/km	177 bpm	95 rpm
13	00:02:37	0.00 km	0.00 km/h	00:00 min/km	178 bpm	94 rpm