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Performed strength exercises in this workout.

1-Arm Lat Pull-In · Back	14 x 50.0 kg
1-Arm Lat Pull-In · Back	14 x 50.0 kg
Chins · Back	10 reps
Chins · Back	8 reps
Chins · Back	6 reps
Högrodd i dragmaskin · Back	8 x 120.0 kg
Högrodd i dragmaskin · Back	9 x 120.0 kg
Högrodd i dragmaskin · Back	9 x 120.0 kg
Latsdrag · Back	12 x 105.0 kg
Latsdrag · Back	12 x 105.0 kg
Latsdrag · Back	12 x 105.0 kg
Rope Facepull · Shoulders	15 x 80.0 kg
Reverse Pec Deck · Shoulders	14 x 70.0 kg
Drag med gummiband · Back	15 reps
Rope Facepull · Shoulders	15 x 80.0 kg
Reverse Pec Deck · Shoulders	11 x 70.0 kg
Drag med gummiband · Back	15 reps
Barbell curl · Biceps	11 x 30.0 kg
Barbell curl · Biceps	10 x 30.0 kg
Barbell curl · Biceps	7 x 30.0 kg