A2 Rullskidor

Added by rothan, 369 weeks ago

Summary

	Time (min.sek)	01:13:44
	Distance	20.50 km
	Speed	16.68 km/h
	Time per km	03:36 min/km
	Cadence	snitt 46 max 90
	Temperature	20.7 °C
	Intensity	Normal
	Calories	1611 kcal
	Score	1758

Tradade lite om det mest var stakning, planen 20 min upp, 3x10 min hårdare, lugnare 2 min emellan sen rulla vidare till vokalen, kom en rejäl skur på sista intervallen som förstörde lite

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A2 Rullskidor