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rothan Exercise Log

Man

47year , Växjö, Sweden

Monday 19 August 2019

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Date

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144

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Time

01:13:44Time (min.sek)

Distance

20.50 kmDistance

Gauge

16.68 km/hSpeed

Gauge

03:36 min/km Time per km

Intensity

NormalIntensity

Kcal

1611 kcalCalories

Score

1758Score

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Tradade lite om det mest var stakning, planen 20 min upp, 3x10 min hårdare, lugnare 2 min emellan sen rulla vidare till vokalen, kom en rejäl skur på sista intervallen som förstörde lite

0 0	Added 369 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1611 kcal