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162

Friday 23 August 2019

Crossfit

Added by Danne78, 367 weeks ago

Summary
 
TimeTime (min.sek)00:40:00
DistanceDistance3.50 km
GaugeSpeed5.25 km/h
Gauge Time per km11:26 min/km
IntensityIntensityNormal
KcalCalories485 kcal
ScoreScore2703
Löp 1 km
Rodd 50 cal ca 700 meter
40 wallball
30 pushpress KB 16 kg
20 hopp över box
10 burpees med chins
20 hopp över box
30 pushpress
40 wallball
Rodd 50 cal
Löp 1 km
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