Danne78
Exercise Log
48year , Borås, Sweden![]() |
00:50:00Time (min.sek) | ![]() |
4.50 kmDistance | ![]() |
5.40 km/hSpeed | ![]() |
11:07 min/km Time per km | ![]() |
NormalIntensity | ![]() |
606 kcalCalories | ![]() |
3379Score |
| Anaconda + stretch | ||
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Show workout details![]() |
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00:40:00Time (min.sek) | ![]() |
3.50 kmDistance | ![]() |
5.25 km/hSpeed | ![]() |
11:26 min/km Time per km | ![]() |
NormalIntensity | ![]() |
485 kcalCalories | ![]() |
2703Score |
| Löp 1 km Rodd 50 cal ca 700 meter 40 wallball 30 pushpress KB 16 kg 20 hopp över box 10 burpees med chins 20 hopp över box 30 pushpress 40 wallball Rodd 50 cal Löp 1 km | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 1091 kcal









