 | Time (min.sek) | 00:35:31 |
 | Distance | 7.13 km |
 | Speed | 12.05 km/h |
| Time per km | 04:59 min/km |
 | Pulse | snitt 143 max 167 |
 | Cadence | snitt 85 max 88 |
 | Temperature | 23.1 °C |
 | Intensity | Normal |
 | Calories | 370 kcal |
 | Score | 3281 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
119 bpm |
82 rpm |
| 2 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
138 bpm |
84 rpm |
| 3 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
143 bpm |
86 rpm |
| 4 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
143 bpm |
86 rpm |
| 5 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
146 bpm |
86 rpm |
| 6 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
153 bpm |
86 rpm |
| 7 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
158 bpm |
86 rpm |
| 8 |
00:00:45 |
0.13 km |
10.40 km/h |
05:46 min/km |
160 bpm |
87 rpm |
|
