Performed strength exercises in this workout.
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Squats with barbell
· Legs
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10 x 40.0 kg |
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Squats with barbell
· Legs
|
10 x 45.0 kg |
| |  |
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Squats with barbell
· Legs
|
10 x 45.0 kg |
| |  |
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Squats with barbell
· Legs
|
10 x 45.0 kg |
| |  |
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Squats with barbell
· Legs
|
10 x 80.0 kg |
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Squats with barbell
· Legs
|
10 x 80.0 kg |
| |  |
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Squats with barbell
· Legs
|
10 x 80.0 kg |
| |  |
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Squats with barbell
· Legs
|
10 x 90.0 kg |
| |  |
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Squats with barbell
· Legs
|
10 x 90.0 kg |
| |  |
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Squats with barbell
· Legs
|
10 x 90.0 kg |
| |  |
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Deadlift with barbell
· Back
|
10 x 40.0 kg |
| |  |
|
Deadlift with barbell
· Back
|
10 x 45.0 kg |
| |  |
|
Deadlift with barbell
· Back
|
10 x 45.0 kg |
| |  |
|
Deadlift with barbell
· Back
|
10 x 45.0 kg |
| |  |
|
Deadlift with barbell
· Back
|
10 x 80.0 kg |
| |  |
|
Deadlift with barbell
· Back
|
10 x 80.0 kg |
| |  |
|
Deadlift with barbell
· Back
|
10 x 80.0 kg |
| |  |
|
Deadlift with barbell
· Back
|
10 x 110.0 kg |
| |  |
|
Deadlift with barbell
· Back
|
10 x 110.0 kg |
| |  |
|
Deadlift with barbell
· Back
|
10 x 110.0 kg |
| |  |
|
Shoulder press with barbell
· Shoulders
|
10 x 40.0 kg |
| |  |
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Shoulder press with barbell
· Shoulders
|
10 x 45.0 kg |
| |  |
|
Shoulder press with barbell
· Shoulders
|
10 x 45.0 kg |
| |  |
|
Shoulder press with barbell
· Shoulders
|
10 x 45.0 kg |
| |  |