cephesus 
Exercise Log
Björn Hagström| Tuesday 10 September 2019 |
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00:13:28Time (min.sek) |  |
2.29 kmDistance |  |
10.20 km/hSpeed | |
05:53 min/km Time per km |  |
NormalIntensity |  |
201 kcalCalories |  |
1234Score |
| no comment | ||
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Show workout details |
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00:34:45Time (min.sek) | |
7.06 kmDistance | |
12.19 km/hSpeed | |
04:55 min/km Time per km | |
NormalIntensity | |
601 kcalCalories | |
3201Score |
| Trötta ben. Lite sömn | ||
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Show workout details |
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01:00:00Time (min.sek) |  |
16050.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
392 kcalCalories | |
2382Score |
Trained muscle groups
Back, Legs, Shoulders| no comment | ||
cephesus like this
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| Show workout details |
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00:10:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
65 kcalCalories | |
397Score |
| no comment | ||
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| Show workout details |
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Steps, 19445 |
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19445Steps count |  |
+45Change | |
5867Score |
no comment
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Summary |
workouts in total: 4
Total Calories Burned: 1259 kcal
